Amount of Total lipid (fat) in Olives, ripe, canned (jumbo-super colossal)
Fruits and Fruit Juices
In 100 g (Grams) of Olives, ripe, canned (jumbo-super colossal) there is 6.87 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Olives, ripe, canned (jumbo-super colossal).
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Olives, ripe, canned (jumbo-super colossal)
Olives, ripe, canned (jumbo-super colossal) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (jumbo-super colossal) are listed below.
Water
|
84.34 g
|
84.34%
|
Energy (calorie)
|
81 kcal
|
|
Energy (joule)
|
339 kJ
|
|
Protein
|
0.97 g
|
0.97%
|
Total lipid (fat)
|
6.87 g
|
6.87%
|
Ash
|
2.22 g
|
2.22%
|
Carbohydrate, by difference
|
5.61 g
|
5.61%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
94 mg
|
0.09%
|
Iron, Fe
|
3.32 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
3 mg
|
|
Potassium, K
|
9 mg
|
0.01%
|
Sodium, Na
|
735 mg
|
0.74%
|
Zinc, Zn
|
0.22 mg
|
|
Copper, Cu
|
0.226 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Nutrients in Olives, ripe, canned (jumbo-super colossal)